日復(fù)一日地堅(jiān)持練下去吧，只有活動適量才能保持訓(xùn)練的熱情和提高運(yùn)動的技能。小編今日特別推薦這篇與健身有關(guān)的英語名言的相關(guān)知識，想要知道更多，可以，請繼續(xù)關(guān)注本欄目的更新哦!

　　1. If you are still dieting to slim down, then you are out of touch。

　　如果你還在通過節(jié)食來瘦身，那你就落伍了。

　　2. Swimming is a good work-out. It exercises every muscle in my body. It keeps me fit and my body in shape。

　　游泳是一項(xiàng)很好的鍛煉，它鍛煉我身體的每一塊肌肉，使我保持健康，體型苗條，

　　3. The current trend is to tone up: be muscular and healthy。

　　當(dāng)前的趨勢是讓肌肉變得更強(qiáng)健，身體變得更健康。

　　4. The new fad is led by Figurerobics, a training approach combining both muscular and aerobic training to rhythmic music。

　　最近流行一種名叫Figurerobics的塑身運(yùn)動，是一種配合有節(jié)奏的音樂進(jìn)行肌肉有氧訓(xùn)練的獨(dú)特運(yùn)動。

　　5. This figure-keeping method is enthusiastically pursued by Chinese young men and women now。

　　這種塑身方式受到中國年輕男女的追捧。

　　6. They regard it as a good way to supervise and encourage each other to persevere in body-sculpting。

　　他們認(rèn)為這是監(jiān)督和鼓勵彼此堅(jiān)持塑身的好方法。

　　7. My weight has ballooned from 48 to 68 kilograms since marriage. I have to shape up。

　　婚后我的體重開始從48公斤一路飆升到68公斤，我得健身了。

　　8. She tried many methods to get fit, but they all failed。

　　她嘗試了許多塑型的方法，但都失敗了。

　　9. I have been working out every day。

　　我每天都去健身。

　　10.Do not ,for one repulse ,give up the purpose that you resolved to effect .(William Shakespeare ,British dramatist)

　　不要只因一次失敗,就放棄你原來決心想達(dá)到的目的.(英國劇作家 莎士比亞.W.)